PigLick on 29/7/2009 at 06:21
why 35?
Scots Taffer on 29/7/2009 at 06:25
Quote Posted by D'Juhn Keep
because of course it's a much better idea to gently lower 200kg to the floor and DISLOCATE YOUR SPINE
doesn't that just mean "ur doing it wrong"
Aja on 29/7/2009 at 06:29
Quote Posted by PigLick
why 35?
well i think 30 is recommended but if you go 35 then, including cooldown, you can get through a good 43 minute album
