Most people infected with the SARS-CoV-2 virus recover within 12 months, irrespective of the severity, according to a study.

Although 75 per cent people in the study recovered at the 12-month mark after becoming ill with the virus, 25 per cent of patients still had at least one of the three most common symptoms, including coughing, fatigue and breathlessness, the researchers said.

Long-COVID conditions can include a wide range of ongoing health problems that can last weeks, months, or longer.

The team led by researchers at the McMaster University in Canada also found that patients with persistent symptoms had antibodies associated with autoimmune illnesses, as well as raised levels of cytokines, which cause inflammation.

The study, published in the European Respiratory Journal, surveyed 106 people recovering from COVID-19 infections at three, six and 12 months after contracting the disease.

“Generally, one should not worry if they are feeling unwell right after their infection, as the chances of recovering within 12 months is very high, and just because you have typical long COVID symptoms at three months does not mean they will stay forever,” said Manali Mukherjee, senior author of the study.

“However, the study highlights that at 12 months, if you still feel unwell and the symptoms are persisting or worsening, you should definitely seek medical attention,” Mukherjee said.

In patients who recovered, a reduction in autoantibodies and cytokines was matched by their symptoms improving, the researchers said.

Those who had elevated antibody and cytokine levels after one year were those whose symptoms persisted, they said.

“Sometimes, while the body is fighting the virus, the immune system gets so amped up that, in addition to making antibodies that kill the virus, it can produce those that attack the host,” said Mukherjee.

“However, the general tendency of the body after it fights a severe virus like SARS-COV2, is to recover, and its often paced out varying from individual to individual,” the scientist added.

Hmmm, so I was led to believe from the headline that it's 75% of long covid patients, but the article text implies it's anyone infected with covid. Not so good after all. I need to find the original study for clarification

Simple nasal washes with mild saline water can prevent hospitalization and deaths from COVID-19, if applied twice daily following a positive diagnosis, according to research led by the US-based Augusta University.

Reducing the amount of virus entering the body cuts the severity of the disease, says the study published September in the Ear, Nose & Throat Journal. It found that nasal washes conducted within 24 hours of diagnosis can prevent the virus from entering the lungs and possibly causing permanent or fatal damage to patients.

Amy Baxter, corresponding author of the study affiliated with the department of emergency medicine at Augusta University, says that extra hydration of the sinuses makes them function better. "If you have a contaminant, the more you flush it out, the better you are able to get rid of dirt, viruses and anything else," she explained.

ACE2 receptors in cells — which bind to the spike protein of the virus resulting in COVID-19 infection — are plentiful in the nasal cavity, lungs and mouth and a nasal saline wash can help prevent the virus from attaching to receptors, they said.

The researchers say nasal washes are inexpensive and safe and can be administered at home using half a teaspoon each of salt and baking soda in a cup of boiled or distilled water.

The research involved comparing data from high-risk COVID-19 patients, such as those with obesity, hypertension or diabetes and aged over 55, who had carried out nasal washes, with datasets of 3 million COVID-19 cases from the US Centers for Disease Control and Prevention (CDC).

The researchers found that only 1.3 per cent of COVID-19 patients who underwent nasal wash required hospitalization, suggesting that they were more than eight times less likely to be hospitalized compared with the 11 per cent in the CDC dataset.

According to the US-based University of Wisconsin-Madison, for conditions like acute and chronic sinusitis, common cold, and allergic rhinitis, nasal irrigation can be advocated for rinsing the nasal cavity. The practice of nasal irrigation likely originated in India's Ayurvedic medical tradition called 'jala-neti', said a paper by the university's department of family medicine and community health.

"Having lived in Thailand, I know that nasal rinsing was a common hygiene practice in Thailand, Vietnam and Laos where they had lower case fatality than the US," Baxter said.

Kyle Schwartz, co-author of the study affiliated with Edinburgh Napier University, in Scotland, tells SciDev.Net that South-East Asian countries had "a few cultural practices which might have given them an advantage" in dealing with the COVID-19 outbreak.

"Masking was also relatively normalized even at the start of the pandemic and local greeting practices involved bowing rather than shaking hands," Schwartz said. "We think that what really gave countries like Thailand, Vietnam, and Laos the edge compared to other parts of Asia, was the very widespread use of nasal irrigation."

Shantanu Panja, eye-nose-throat and head and neck surgeon at Apollo Multispecialty Hospitals in Kolkata, India, who was not involved in the study, believes that the findings can be "easily implemented without adding extra cost to the patient".

"Jala-neti has been a part of Indian yoga practices for thousands of years. So, it is nothing new to the Indian subcontinent," Panja said.